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Core Body Training
This morning I met up with Tom, friend and trainer with whom I ran the Tokyo Marathon. It’s the first time in months that we’ve done a Sunday-morning run, but perfect timing for the start of a 5 month...
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The Art of Running: Meguro Elephant
Important Elephant Notice: This Meguro Elephant has been superseded by the magnificent Iidabashi Elephant taking a drink from a canal – so please check that out instead. Thank you. In a bid to distract...
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The Art of Running: The 21km Imperial Duck
The second run in my Art of Running series took place this morning in central Tokyo, and saw me joining the Sunday morning crowd for a section of the Imperial Palace circuit, before branching off...
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The Art of Running: The 15km Twitter Bird
After a very busy week with not much time for running, I was back out this morning to create the third in my series of GPS-trail art, a 15km route based on this popular take on the iconic Twitter bird....
View Article[Video] Running the Imperial Palace: High Five Camera
I love running the Imperial Palace loop. Over the past few months I’ve come to recognise quite a few of the other regular runners – and as you can see from this video, they’ve come to recognise me too....
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